Mental Health

Two New Portland Murals Fight Depression Stigma

Local muralists Rather Severe and Blaine Fontana teamed up with Kaiser Permanente to foster mental illness awareness through public art.

01/05/2017 By Tuck Woodstock

Body Talk

Are Oregon’s New Birth Control Laws Actually Helping Anyone?

Two pioneering bills were intended to make contraceptive access easier than ever. One year later, not much has changed.

01/04/2017 By Tuck Woodstock

Healthy Events

Have a Healthy, Happy New Year with These Local Wellness Events

Get ready to run, bike, paddle, dance, and stretch your way into 2017.

12/27/2016 By Tuck Woodstock

New Year, New You

Portland Wellness Pros Share Resolution Inspiration

Take a peek at these New Year's pledges before setting your own 2017 goals.

12/27/2016 By Tuck Woodstock

Winter Relaxation: Survival Guide

13 Secrets of Winter Relaxation Every Portlander Must Know

From cheap massages to board games to cuddly kitties, here’s how to survive the season.

12/20/2016 By Eden Dawn, Fiona McCann, Rebecca Jacobson, Tuck Woodstock, Amy Martin, and Kelly Clarke

Breaking News

Portobello Vegan Trattoria to Shutter at End of 2016

One of Portland’s most beloved plant-based eateries will be replaced by a new project from the Sudra’s Sanjay Chandrasekaran.

12/19/2016 By Tuck Woodstock

Food News

Veganz Backs Off Portland Expansion Plans

After nearly three years of rumors, the German grocery chain is seemingly no closer to opening a US location.

12/09/2016 By Tuck Woodstock

Healthy Events

Have a Healthy, Happy December with These Local Wellness Events

Unwind with free massages and yoga classes, a community-building potluck, a healing-focused crafts fair, or a Grinch-themed bike ride.

11/29/2016 By Tuck Woodstock

Breaking News

Pixie Retreat Raw’r Announces New Pearl District Lunch Space

Chow down on decadent vegan puddin’ and plant-based BLTs in the former Supa space on NW Glisan, starting November 30.

11/22/2016 By Tuck Woodstock

Om Base

Kiva Celebrates 4th Anniversary with Free Massages and Snacks

Visit the Northwest Portland spa and café on Saturday, Nov 19, for an “international bazaar” featuring belly dancing, henna, live music, and more.

11/16/2016 By Tuck Woodstock

Body Talk

Should Portlanders Rush to Get IUDs?

Here’s how Trump’s presidency might affect your uterus.

11/16/2016 By Tuck Woodstock

Self-Care

25+ Ways to Take Care of Yourself When Everything Isn’t OK

Here's how to feel a little bit better when your world is falling apart.

11/10/2016 By Tuck Woodstock

Healthy Events

Have a Healthy, Happy November with These Local Wellness Events

Shake off holiday stress, stock your herbal pharmacy, join an epic plant-based potluck, and sign up for a turkey (or Tofurky) trot.

10/26/2016 By Tuck Woodstock

Health News

Oregon Women Face Higher Rates of Rape, Violence, Depression, and Wealth Disparity

A new report by the Women’s Foundation of Oregon spotlights the good, the bad, and the ugly parts of being female in our state.

10/05/2016 By Tuck Woodstock

Healthy Events

Have a Healthy, Happy October with These Local Wellness Events

Taste 60 varieties of apples, dozens of fermented foods, and hundreds of vegan treats this month—or ride handmade bikes and run across town in full Halloween garb.

10/05/2016 By Tuck Woodstock

Good Eats

Three New Gluten-Free, Vegan, Women-Owned Businesses We Love

These divine local treats will satisfy your sweet tooth and your healthy side.

09/30/2016 By Tuck Woodstock

Body Talk

Claybia Workshops Offer Healing, Self-Acceptance, and a Heck of a Conversation Piece

Come for the amazing pun, stay for the body positivity and arts & crafts time. (NSFW?)

09/22/2016 By Tuck Woodstock

Body Talk

New AAP Guidelines Encourage Parents to Skip the Weight Talk

The American Academy of Pediatrics offers advice to help families avoid eating disorders, obesity, and body shame.

09/19/2016 By Tuck Woodstock

Getaways

10 Perfect Northwest Fall Day Trips

Apple picking to wine tasting to river rafting, here’s how to make hay while the sun still shines.

09/13/2016 Edited by Ramona DeNies By Tuck Woodstock, Margaret Seiler, Marty Patail, and Julie Whipple