NATURAL PATH

Six Secrets to Fighting Seasonal Affective Disorder

The struggle is real, but these simple solutions can make a huge difference.

02/03/2016 By Tuck Woodstock

GOOD EATS

Make Your Reservation for a Very Vegan Valentine’s Day

Impress your veg-friendly sweetheart with a fancy prix fixe dinner at a plant-based Portland eatery.

01/28/2016 By Tuck Woodstock

HEALTHY EVENTS

Have a Healthy, Happy February with These Local Wellness Events

Cook winter soups and cricket dishes, practice partner yoga and foot fitness, and costume up for a Worst Day of the Year run or ride.

01/26/2016 By Tuck Woodstock

COMFORT FOOD

The Wide World of Comfort (or, We’re All Gonna Die Anyway)

We scoured the city for the best warm-blanket dishes from across the globe. So go ahead, wrap your napkin around your shoulders like a Snuggie and dig in!

01/25/2016 Edited by Kelly Clarke By Karen Brooks, Ramona DeNies, Zach Dundas, Rachel Grozanick, Amy Martin, Fiona McCann, Marty Patail, Rachel Ritchie, Benjamin Tepler, and Tuck Woodstock

COMFORT FOOD

16 Ridiculously Comforting Dishes from Around the Globe

Search out your next rainy-day dish or guilty pleasure by comfort keyword: soothing, hearty, homey, gooey, or spicy.

01/25/2016 Edited by Kelly Clarke By Benjamin Tepler, Karen Brooks, Marty Patail, Tuck Woodstock, Rachel Ritchie, Ramona DeNies, and Zach Dundas

EAT HERE NOW

Homegrown Smoker Gets a Warm, Cozy Home

After three carts, three moves, and nearly seven years, the city’s finest meatless barbecue outfit debuts a brick-and-mortar outpost.

01/25/2016 By Tuck Woodstock

GEAR UP

Are You Wearing the Wrong Running Shoes?

A Portland footwear expert shares six steps to preventing injury and finding that perfect fit.

01/19/2016 By Tuck Woodstock

GOOD EATS

Beat the Winter Blues with Three Fabulous New Local Beverages

Kombucha, kvass, and jun, oh my! These probiotic drinks may lower inflammation, increase fat loss—and even boost your will to live. (Really!)

01/18/2016 By Tuck Woodstock

GOOD EATS

Feed Your Healthy Eating Resolutions at Rabbits Cafe, Now Open in Big Pink

The Sonny Bowl spinoff serves smoothies and vegan macro bowls to the downtown lunch crowd.

01/11/2016 By Tuck Woodstock

GOOD EATS

Get Your Clean Eating On with These 6 Delish Macro Bowls

Crush that new year’s diet with these super nutritious and satisfying dishes from local eateries.

12/30/2015 By Tuck Woodstock

HEALTHY EVENTS

Have a Healthy, Happy New Year with These Local Wellness Events

Learn about cross-country skiing, winter skin care, athlete nutrition, and ultramarathon training at these January events.

12/30/2015 By Tuck Woodstock

GOOD EATS

Fresh-Pressed Portland Juice Cleanses

Shed those holiday-induced toxins with a quick cleanse from a local juice bar.

12/30/2015 By Tuck Woodstock

FIT CITY

New Year’s Resolution Inspiration from Portland Health Pros

From gratitude and mindfulness to paddleboarding and painting, local wellness experts share their goals for 2016.

12/29/2015 By Tuck Woodstock

HEALTH NEWS

Now You Can Beat That New Year’s Hangover with an Artisanal IV Drip

Chase those craft cocktails with a Portland company’s “mobile IV rehydration services.”

12/28/2015 By Tuck Woodstock

OM BASE

Move Over, Bikram! There’s a New Hot Yoga Style in Town

Hot Yoga for Life’s Kelly Suttell chats about inventing KinetiK yoga and replacing Bikram with her own hatha sequence.

12/16/2015 Photography by Tuck Woodstock

GOOD EATS

Win Your Holiday Party With These Crowd-Pleasing Cookie Recipes by Portland Pros

Our favorite bakers dish on their most delicious cookies—they’re allergy-friendly and healthy(ish), to boot!

12/15/2015 By Tuck Woodstock

GOOD EATS

Portland Contest Proves Cooking With Crickets Isn't Crazy, After All

Test your culinary chops with award-winning recipes for cricket flour nut bread, cricket chocolate s'mores, and cricket & apple tart.

12/14/2015 By Tuck Woodstock

HEALTHY EVENTS

Have a Healthy, Happy December with these Local Wellness Events

From liver lessons and cricket flour cook-offs to solstice yoga and skiing with Santa, Portland keeps it weird this month.

12/03/2015 By Katelyn Best and Tuck Woodstock

GOOD EATS

Portland’s Famous Vegan BBQ Cart Finally Has a Brick-and-Mortar Location

Homegrown Smokehouse and Deli settles in next door to SW Jefferson's plant-based cheese shop.

12/03/2015 By Tuck Woodstock

HOLIDAY GIFT GUIDE

9 Local Gifts for Health-Focused Folks

From cozy vests to chakra spray, we've got the scoop on this holiday season’s hottest healthful gifts.

12/01/2015 By Tuck Woodstock