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Portland Monthly

Health & Wellness

DEEP STEEP

Tea Bar Brings Hot Blends to NE Killingsworth

With Lavender London Fog lattes, European and Asian-influenced design, and "Magic" kombucha, Erica Indira Swanson's chic new teahouse is a must-try for tea lovers.

01/20/2015 By Allison Jones

GOOD EATS

Bula Kava Launches Fresh-Pressed Juice, Acai Bowl, and Smoothie Menu

SE Division's mellow hangout adds fruit and veggie love to its offerings of relaxing (and tongue numbing) kava.

01/20/2015 By Allison Jones

HEALTH NEWS

Pharmaca Set to Open Beaverton Location with Free Spa Treatments

Feb 7 & 8—Free mini-facials, expert health and beauty advice, and more await locals at the Beaverton Grand Opening.

01/19/2015 By Rene Bermudez

TECHNO-ZEN

5 Apps to Give Your Meditation Resolution a Fighting Chance

Technology and meditation may not jump to mind as the most natural pair, but we’ve gathered a handful of websites and apps that will help you make 2015 your most mindful year yet.

01/19/2015 By Larisa Owechko

FIT CITY

11 Fun Runs, Half-Marathons, and Marathons to Tackle in 2015

We select the races most worth your training time around the state and give you deadlines so you don't miss registration!

01/15/2015

OPENING WATCH

6 New Plant-Based PDX Eateries to Get Your Veg On in 2015

Embrace your herbivorous side with samosa bowls, cheesesteaks, Mediterranean eggplant, and chocolate vodka mousse.

01/14/2015 By Tuck Woodstock

GET OUT

January Wellness Events to Inspire Your Best Year Yet

Our calendar of health-focused workshops and detox dinners will help you keep those resolutions fresh, fun, and on track.

01/14/2015 By Allison Jones

FIT CITY

Free Pop-Up Workouts Are Coming to Portland

The Boston-based free workout fanatics behind the November Project are bringing flash mob-style fitness to PDX.

01/14/2015 By Claire McNally

DEEP STEEP

Can Green Tea Keep You Warm from the Inside Out?

Local functional nutrition expert Andrea Nakayama gives us the scoop on green tea's lesser known health benefits—and a recipe for her chai matcha latte.

01/13/2015 By Allison Jones

GOOD EATS

Made-In-PDX Pantry: 7 New Healthy Food Companies

Paleo pancake mixes, deliciously creamy coconut yogurt, hot sauce with soul, and all-natural bitters for your conscious home bar

01/13/2015 By Allison Jones

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HEALTH NEWS

Providence Oregon Ditches Soda and Sugary Drinks

The health care organization will remove all added-sugar beverages from its Oregon hospitals and medical offices in 2015.

01/08/2015 By Allison Jones

FIT CITY

Gym Spotlight: Honest Personal Training

This grassroots Northeast Fremont spin, circuit, and yoga studio combines personal training motivation with physical therapy smarts.

01/07/2015 By Allison Jones

OM BASE

Prenatal Yoga in PDX: Part Support Group, Part Ideal Birth Prep

What to expect from yoga when you're expecting

01/07/2015 By Allison Jones

BODY TALK

10 Reasons to Love Portland-Based GladRags

From comfort to community building to lifetime cost savings of more than $3000, there's plenty to adore about these reusable menstrual products.

01/07/2015 By Tuck Woodstock

GOOD EATS

Forget Weird—A New Artisan Rye Keeps Portland Regular

Nick Burger is a baker on a mission... and yes, that mission may involve your bowels.

01/07/2015 By Tuck Woodstock

TOP DOCS

Portland's Top Doctors and Nurses 2015

This year, we tallied nearly 14,000 votes from doctors, nurses, physician’s assistants, and complementary medicine practitioners to find the city's best.

01/05/2015 Edited by Ramona DeNies and Marty Patail

THE MONEY ISSUE

How to Cash In On Legal Pot in Portland

We get the inside scoop on making money in the new marijuana market from one of Washington's pot branding pros.

01/05/2015 By Catalina Gaitán

DESIGN WITH A CONSCIENCE

Merging Architecture and Recovery at a New Women's Rehab Project

A new Portland drug- and alcohol-free facility offers recovering women a permanent home emphasizing community and design.

01/05/2015 By Nicole Cordier

INSPIRATION

New Year's Resolution Tips From Portland Health Pros

Whether you haven't yet nailed down your goals for 2015, or if you suspect you might be biting off more than you can chew, we asked 7 experts for advice.

12/31/2014 By Allison Jones

GOOD EATS

11 Healthy Cookbooks to Start 2015 Off Right

Paleo, veg-focused, whole grain, fermented...no matter your resolution, these cookbooks will satisfy.

12/31/2014 By Allison Jones

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